Sunny weather is often what draws most British expats to Spain. But while this can do wonders for your mood, it could be potentially damaging to your vision.
For British expats who are used to the drizzly UK, spending long days along the sunny coasts of Spain can be a welcome change. However, increased exposure to UV rays can actually damage the eyes, leaving them prone to a number of common conditions — from dry eye syndrome to photophobia.
It’s therefore important to take measures to protect your eyes from UV damage after moving abroad. Whether it’s understanding how to protect your eyes from harmful UV rays, or choosing the right pair of polarising sunglasses to reduce light glare, we’ve put together a number of articles to help British expats to protect their eyes in the sun.
Expat vision care: Can sea and sun exposure cause dry eyes?
Frequent exposure to the sea and sun can have an impact on your overall eye health, sometimes causing dry eyes. We’ll take a closer look at the causes of dry eye syndrome to help you recognise the signs and symptoms.
Expat eye care: How sunlight and UVB can cause photophobia
Increased hours spent out in the sun can lead to photophobia — making your eyes feel sore and sensitive to light. Understanding how sunlight and UVB rays can help you prevent any eye damage or irritation.
How polarising sunglasses help protect your eyes from the sun
If you spend long days by the pool or at the beach, you may notice light glare reflected into your eyes from water or flat surfaces. Polarising or polarised sunglasses can reduce the impact of this glare which can be uncomfortable for some people.
UV400 sunglasses: How to protect your eyes from the sun
Most of us wear high-factor sun creams to provide the best UV protection for our skin, but what about our eyes? To help you understand the importance of protecting your eyes, we’ll take a closer look at the impact of UV rays on vision and explain how UV400 lenses can help.
Eye care for expats: top tips to keep your eyes healthy
When you live in Spain, it’s important to take extra precautions to take care of your eyes. Here, our experts share their top tips for expats to keep their eyes healthy in Spain.